Sunday, October 25, 2009

HOORAY for Banana Mini Muffins -- 100% Whole Wheat & Low Fat



I made these mini-muffins for my friends who ran the RAGNAR race and everyone has requested the recipe.

It is one of the few recipes where I can use 100% wheat flour that I grind and it still tastes great!

Here's the where the original recipe comes from.  I add All Spice and Cinnamon.

Banana Mini Muffins
4 T margarine (or butter), softened
¼ cup applesauce
2 eggs (or 2 T. Dehydrated Eggs +1/4 C. Water)
2 T skim milk
¾ Cup packed light brown sugar
1 Cup mashed banana (2-3 medium bananas)
1 ¾ C Whole Wheat Flour
2 t baking powder
½ t baking soda
1 tsp cinnamon (optional)
2 tsp all spice (optional)
¼ t salt (optional)
¼ Cup coarsely chopped walnuts or pecans (optional)


Beat margarine, applesauce, eggs, milk, and brown sugar in large mixer bowl until smooth.

Add banana and blend at low speed; beat at high speed 1 to 2 minutes.

Combine flour, baking powder, baking soda, cinnamon, all spice and salt; mix into batter. Mix in nuts.

Pour batter into mini muffin pan, . Bake at 350ยบ F for 12-14 minutes.  ENJOY!

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I am full time wife and Mom. Jasper is my busy 3 year old who keeps us on our toes. I like to sew and craft and make our house a home. I love to be outside and play with my boys.